If you are feeling called to deepening your connection and knowledge of self, allow me to step in.
Why Private Yoga?
As a self proclaimed awareness junkie, my goal as your yoga teacher is to facilitate and lead you on a journey back home to yourself. Coming from an athletic background, a long-standing passion of mine has been to teach people how to authentically connect to the experience of being fully in their bodies.
- SPECIFICITY. Each private movement session is tailored around your history, preferences and vulnerabilities and specifically curated to meet your current days needs.
- FLEXIBILITY. The predicament of rearranging your life to fit yoga in, is no longer! prioritize your movement practice and keep your well-adjusted schedule while we work together to create a custom-fitting timeslot for your private sessions.
- INTIMACY. Through dialogue, inquiry and direct experience feedback, we will connect and practice without a distracting and sometimes unnerving group setting.
- PRESENCE. You and your practice are the proprietor of my efforts and awareness for the length of the private session. this undivided attention provides extensive support to you in connecting to your needs and goals.
Serving clients across Niagara Falls, St. Catharines, Niagara-on-the-Lake, Welland, Port Colborne, Wainfleet, Lincoln, Grimsby, Fort Erie, Thorold, Niagara Region, and the surrounding areas.